BODY CONCEPT

Fitness by Design

About

Welcome To Body Concept

The gym has been established since 1996 and has grown steadily over the years, starting with a 2,500sq foot building and relocating in 2004 to its current location which was 5000sq feet, due to more space being needed in order to accommodate the continuous increase in members.
 
In late 2013 we completed a large mezzanine floor which gave us much needed space, now totalling 7000sq feet, to add more equipment.
 
The facilities now include an exclusive high tech cardiovascular area which complements our new 3000sq foot free weights gym offering two full sets of dumbbells ranging from 2 kg up to 70 kg. It also has a range of Olympic bars and discs, power racks and Olympic benches.
 
Additionally, there is a full range of fixed weight machines which works all muscle groups.
 
Once done, members can unwind with a few minutes in the sauna (both in the Lady’s and Men’s Changing Rooms), top up their tans and enjoy a protein shake or coffee in our bar and lounge area.
 
As part of your membership you will further benefit from:
 
- 1 to 1 Inductions
- Personal Workout Programmes
- Lifestyle assessment
- Nutritional Advice (1 to 1 diet plan)
- Monthly Body Fat Check
- Monthly programme reviews
 
We take pride in the friendly atmosphere of the gym so, whether you are an experienced trainer or new to the gym, you would be welcomed with a friendly smile and expert tuition. We hope you enjoy the friendly atmosphere at Body Concept and hope to see you here soon.

 

Services

State of the art Gym fitted with high tech Cardiovascular Equipment and a wide array of free weights. Friendly environment with a personal touch, where your goals and well being are put first!

  • 1 to 1 Inductions

  • Personal Workout Programmes

  • Nutritional Advice

  • Body Fat Checks

  • Large Cardiovascular Gym

  • 3000 sq ft of Free Weights

  • Toning Equipment

  • Personal Training

  • Friendly Staff

  • Supplement Shop

  • Shake Bar

  • Sunbed

  • Saunas in Each Changing Room

Opening Times...

05.00am - 9.00pm  MON – FRI
08.00am - 3.00pm  SAT
08.00am - 3.00pm  SUN

Open Bank Holidays

 
 

About Rod

A fitness afficionado and a serious Body Builder for the past 22 years, Rod not only has the experience but also the curricullum to back up his status as a personal trainer.

He has achieved the following in the last 10 years:
 

1998 - 5th Place in the Mr East Britain

2000 - 3rd Place in the Mr Hercules Competition

2001 - 2nd Place in the Mr Hercules Competition
3rd Place in the Ultra Bodies Competition qualifiying for the Novice Britain

2002 - 4th Place in the Graves End Classic Competition
2nd Place in the Mr Hercules Competition

2003 - 2nd Place in the Three Peaks Challenge (Team Captain for Spartacus Gym)

2005 to Present: Sidecar Cross Passenger in the British Support Championship
2nd Place in the Clubman Centre Championship


As well as Road and Mountain Biking for the past 5 years.

Contact

For more information on any of the products or services offered by Body Concept, please complete the form, or contact us directly at:

Body Concept
11 Roman Way
Fison Way Industrial Estate
Thetford
IP24 1XB

Email: rhodriprice@btinternet.com

Tel: 01842 755 220